Pick-me-up in the morning: warm lemon water to start the day
In the cold and dark season, many people find it difficult to get up in the morning. There is a very simple “water-plus-trick” to help you get your day off to a perfect start. If you don’t like getting up in the morning, you should give it a try. Warm lemon water is a great […]
Water and vitamin C, the perfect combination for fall
The evenings and nights are slowly getting cooler. It can also get a bit chilly on the way to work in the morning. It is therefore good to strengthen the immune system now. A balanced diet rich in vitamins, which also replenishes fluid reserves in good time, can make a good contribution to this. A […]
Sea buckthorn – a powerhouse for your health
As summer draws to a close, you can always see the bright orange berries peeking out of the bushes – the sea buckthorn berries are ripe. They are not only beautiful to look at, but also healthy. The berries can be enjoyed as juice, tea, fruit spritzer or jam – in any case a real […]
Water and vitamin C – the perfect combination for fall
Strengthening the immune system with water and vitamin C The evenings and nights are slowly getting cooler. That’s why it can get a bit chilly on the way to work in the morning. It is therefore good to strengthen the immune system now. A balanced diet rich in vitamins, which also replenishes fluid reserves in […]
Apricots – Juice summer in yellow
When we think of juices, we usually have cherry or apple juice in mind. We tend to bite into apricots, nectarines and peaches, but we rarely think about drinking here. Juices made from fruit with a bite are a special treat. Pure as a juice, mixed as a spritzer or made into a smoothie – […]
