Starting school: Those who drink enough can concentrate better
These days, the remaining federal states are also starting the new school year after the summer vacation. A new phase of life begins, especially for children starting school, which brings with it many new things. Children who get enough sleep, frequent exercise in the fresh air and a balanced diet have an advantage at school. […]
Increasing concentration in training and studies with water
In the last few weeks, many teenagers and young adults have started their apprenticeships after leaving school. Whether you are learning in a company, at a vocational school or in a lecture hall, concentration is required everywhere. A large amount of information has to be processed and retained. This is not always easy, especially in […]
Drink enough on the way to your vacation
Summer vacation at last – vacation at last. The car is packed. Now you’re ready to go. If you are driving long distances by car on vacation, you should think about suitable drinks. Even small water deficits in the body can lead to a lack of concentration when driving. Even if children are traveling with […]
Water, also good for the brain
Our brain also needs fluids to function properly. But how many liters of fluid does our brain actually need per day? This is where the information sometimes diverges. Surely everyone has heard that the human body consists of 60% water. What few people know, however, is that the brain is the organ with the most […]
The little bit of household …
[fusion_builder_container hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” publish_date=”” class=”” id=”” background_color=”” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” margin_top=”” margin_bottom=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=””][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ […]
Supporting the psyche – drinking enough helps
Brainprotection – supporting the psyche A stable psyche allows us to cope well with life’s challenges and to absorb many a low blow without long-term consequences. In times of the corona pandemic, which is accompanied by restrictions in many areas, such as social isolation, job loss and only very limited opportunities to ensure a healthy […]
Spring fatigue at work, what to do?
Every year the time has come for nature to blossom. The days are getting longer, you want to hit the ground running – and all you could do is sleep. After all, one in two people seem to be affected by this low during the transition from winter to spring. The spring fatigue makes itself […]
