A glass of water in the morning for a good start

Get off to a good start with a glass of water in the morning Everyone has their own habits. There are big differences, especially in the morning. While some people jump out of bed before the alarm clock rings, others only struggle out of bed after repeated attempts to wake up. Whether you’re an early […]

Water, the incomparable elixir of vitality

Drinking is healthy. Sufficient fluid intake is vital. It can also promote a person’s health, vitality and life energy in a simple way. In adulthood, the human body consists of around 50 to 60 percent water. The liquid element    Bezeichnung für einen Reinstoff, der mithilfe chemischer Methoden nicht mehr in andere Stoffe zerlegt werden […]

Lack of fluids and excess fluids

Water in the metabolism Since the body cannot maintain its cells and body fluids without water intake, drinking enough water is so vital. All nutrients are transported to their processing and destination within the body via the water. All metabolic breakdown products are also broken down by this important element    Bezeichnung für einen Reinstoff, […]

Pick-me-up in the morning: warm lemon water to start the day

In the cold and dark season, many people find it difficult to get up in the morning. There is a very simple “water-plus-trick” to help you get your day off to a perfect start. If you don’t like getting up in the morning, you should give it a try. Warm lemon water is a great […]

Water, the incomparable elixir of vitality

Drinking for vitality Sufficient fluid intake is vital. Quite simply and incidentally, water can also promote a person’s health, vitality and zest for life. Water is therefore a real elixir of vitality. The human body In adulthood, the human body consists of around 50 to 60 percent water. The liquid element    Bezeichnung für einen […]

The best time of the year

For some, the beginning of spring is the most beautiful time of the year. Our skin in particular suffers during the cold season: This is evidenced by dark circles under the eyes and skin that is dry, flaky and reddened by the winter cold and dry heating air. The wrinkles are deeper – you ask […]