Support with losing weight: drink properly
Tips on losing weight are in high season at the beginning of the year, when good intentions for the new year are still fresh. Losing weight is also on many people’s list of resolutions in 2017. Online articles or women’s magazines often state that drinking a lot leads to weight loss. However, this statement is […]
Pick-me-up in the morning: warm lemon water to start the day
In the cold and dark season, many people find it difficult to get up in the morning. There is a very simple “water-plus-trick” to help you get your day off to a perfect start. If you don’t like getting up in the morning, you should give it a try. Warm lemon water is a great […]
Without water there are digestive problems
Most people only think about many everyday metabolic processes when their physical well-being suffers. It’s the same with digestion. The human digestive system is a true marvel of nature. But without sufficient fluid intake, it cannot work properly. Water provides one of the most important foundations for this. From the mouth to the intestines: digestive […]
Excess water – diuretics for dehydration
The human body consists largely of water. They are therefore dependent on a regular intake of fluids. An adult should drink 1.5 to 2 liters of water a day to support their health in the long term. Normally, the metabolism regulates water intake, water processing and water release. Sometimes, however, there are illnesses in the […]
The right drink to go with your medication
At some point, we may have been in the situation of having to swallow a tablet “dry” – almost an impossibility. Not only does it almost get stuck in your throat, but depending on the active ingredient, the stomach lining is not particularly pleased to meet the guest so directly. You have to drink to […]
