The sweet support for losing weight: Honey water
At the start of Lent, more and more people are resolving to live more mindfully in the run-up to Easter. In addition to traditional fasting and abstaining from sweets, alcohol or meat, trends such as “plastic fasting” (shopping without plastic packaging) or “online fasting” (abstaining from social networks, private smartphone use or restricting general online […]
Pick-me-up in the morning: warm lemon water to start the day
In the cold and dark season, many people find it difficult to get up in the morning. There is a very simple “water-plus-trick” to help you get your day off to a perfect start. If you don’t like getting up in the morning, you should give it a try. Warm lemon water is a great […]
Sea buckthorn – a powerhouse for your health
As summer draws to a close, you can always see the bright orange berries peeking out of the bushes – the sea buckthorn berries are ripe. They are not only beautiful to look at, but also healthy. The berries can be enjoyed as juice, tea, fruit spritzer or jam – in any case a real […]
Summer drinks for detoxing
Since our body has to deal with countless pollutants and environmental toxins almost every day, it is not surprising that it reacts to metabolic deposits. Polluted air, unhealthy food or drinks or even harmful cosmetics or alleged care products are a gradual burden on the body. There are a variety of ways to detox with […]
Pick-me-up in the morning – warm water with lemon
In the cold and dark season, many people find it difficult to get up in the morning. There is a very simple “water-plus-trick” to help you get your day off to a perfect start. If you don’t like getting up in the morning, you should give it a try. Warm water with lemon is a […]
