Water and vitamin C – the perfect combination for fall
Strengthening the immune system with water and vitamin C The evenings and nights are slowly getting cooler. That’s why it can get a bit chilly on the way to work in the morning. It is therefore good to strengthen the immune system now. A balanced diet rich in vitamins, which also replenishes fluid reserves in […]
Drinking during the cold season
Drinking water to prevent colds? Do you also have a runny nose or a sore throat? Autumn is virtually predestined for colds. There are many helpful traditions, but also numerous myths, surrounding home remedies and their help with colds. There is a myth that drinking a lot helps against colds, but this is only partially […]
A glass of water in the morning for a good start
Get off to a good start with a glass of water in the morning Everyone has their own habits. There are big differences, especially in the morning. While some people jump out of bed before the alarm clock rings, others only struggle out of bed after repeated attempts to wake up. Whether you’re an early […]
