Wellness drinks: Are they really that healthy?

Health drinks are all the rage. However, some promise more than they can actually deliver. An overview of the highly acclaimed wellness drinks. The online guide to healthy eating MuscleFood.com has now taken a closer look at the 5 trendiest health drinks. So are wellness drinks really as healthy as they promise? Coconut water The […]

Water and vitamin C – the perfect combination for fall

Strengthening the immune system with water and vitamin C The evenings and nights are slowly getting cooler. That’s why it can get a bit chilly on the way to work in the morning. It is therefore good to strengthen the immune system now. A balanced diet rich in vitamins, which also replenishes fluid reserves in […]

Pick-me-up in the morning – warm water with lemon

In the cold and dark season, many people find it difficult to get up in the morning. There is a very simple “water-plus-trick” to help you get your day off to a perfect start. If you don’t like getting up in the morning, you should give it a try. Warm water with lemon is a […]

Cucumber water: what can the wellness drink really do?

The hype surrounding the refreshing drink cucumber water has been going on for a long time. Infused waterwith cucumber slices is a great refreshment, and not just in summer. The easy-to-prepare wellness drink also scores highly after sport or as a basic drink for losing weight . But what more can this trendy drink do […]

Colorful summer with berries

The bushes are bending under the weight of the ripe berries this summer, and raspberries and blackberries promise a unique treat at the weekly markets and on the supermarket shelves. Not only beautiful to look at and tasty, the small fruits are also real fitness boosters. It’s worth reaching into the fruit basket, even if […]

Juice summer in yellow – with apricots

When we think of juices, we usually have cherry or apple juice in mind. We tend to bite into apricots, nectarines and peaches, but we rarely think about drinking here. Juices made from fruit with a bite are a special treat. Pure as a juice, mixed as a spritzer or made into a smoothie – […]

Mirabelle plums – the delicate summer fruit

Mirabelle plums? Sure, you’ve heard of it before, but have you tried it? If you have not yet personally encountered the small yellow fruits, whose big sisters are the plums, it is definitely worth getting to know them! Small and yellow, they not only taste very good, they also contain the full power of the […]

Elderflowers: the taste of summer

Summer has arrived and with it nature unfolds its full splendor and offers us plenty of its treasures. At the beginning there are the most varied flowers, followed later in the year by the fruits. One of the plants whose flowers can be used for a variety of treats is the elderberry bush. Elder, elderberry, […]

Chamomile tea – a good idea in summer too

It’s still hot outside, people are sweating and craving refreshing drinks. Chamomile tea comes to mind at the very end – perhaps only when your stomach hurts from too many ice-cold soft drinks. It has many uses in the health sector, but first and foremost it is one thing: a tasty, calorie-free drink whose raw […]

Infused water – water with flavor

The trend water with the natural taste experience Does water sometimes taste a little too bland for you? You can confidently take the current water trend of “water with taste ” with you into the fall and winter. Infused water gives you as much creativity and flavor as you want. It is also very easy […]