Is the water requirement lower in winter than in summer?

In the cooler months of the year, water consumption is usually not as important as in the warmer months. The body rarely breaks a sweat due to the outside temperatures. Outdoor exercise also decreases significantly for many people in the winter months. This also means that the body is less likely to feel really thirsty. […]

Drinking less water in winter?

In the cooler months of the year, water consumption is often less of a priority than in the warmer months. The body rarely breaks a sweat due to the outside temperatures. Outdoor exercise also decreases significantly for many people in the winter months. This also means that the body is less likely to feel really […]

Sea buckthorn – a powerhouse for your health

You can always see them flashing bright orange from the bushes in the fall – the sea buckthorn berries are ripe. They are not only beautiful to look at, but also healthy. The berries can be enjoyed as juice, tea, fruit spritzer or jam – in any case a real treat and rich in valuable […]

Optimize the chocolatey Advent season with water

Optimize the chocolatey Advent season with water At first glance, the sweet chocolate and the neutral-tasting water have nothing, absolutely nothing, in common. An Advent season without chocolatey foods? Hard to imagine for many! Advent calendars, chocolate Santa Clauses, pralines, cookies, gingerbread, hot chocolate with a twist… – the list of Advent treats containing chocolate […]