Counteracting spring fatigue: drinking the right amount can also help
After the cooler season, the body really longs for warmth and sunshine. However, the rise in temperature and the changing light conditions are causing problems for the majority of people year after year. People often talk about “spring fatigue” when the body reacts to the changed external conditions with fatigue and less energy. Proper drinking […]
Thirst before going to bed
Feeling thirsty late at night Do you know that too? The evening is slowly drawing to a close, it’s time to go to bed and somehow you’re still thirsty before you drift off into the realm of dreams? If you feel thirsty, you should always try to quench it, even if it is often not […]
The little bit of household …
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