Healthy drinking
By now, most of us have gotten the message: We need to drink, enough and the right thing! Our body is well hydrated if we drink around 1.5 to 2 liters a day, and more if it is warm or we are doing sport. What is the best thing to drink? Water, of course. Whether […]
Drinking healthily
By now, most of us have gotten the message: We need to drink, enough and the right thing! Our body is well hydrated if we drink around 1.5 to 2 liters a day, and more if it is warm or we are doing sport. What is the best thing to drink? Water, of course. Whether […]
