Cardiovascular problems: Drinking water can help
Water, our most important foodstuff, is inexpensive and calorie-free. In Germany, it comes out of the tap almost everywhere in very good quality. Nevertheless, water is still often underestimated. “We pay too little attention to healthy drinking habits,” says Dr. Michael Boschmann, senior physician at the Franz Volhard Center for Clinical Research at Charité Universitätsmedizin […]
Mental fitness with water
Various studies and research results show how important it is to pay attention to your daily fluid balance, including on a mental level. Our brain is a kind of high-performance center. The optimal supply of nutrients to the brain is achieved by a sufficient intake of water throughout the day. Water, the basis for human […]
