Drinking water for beautiful and healthy skin

Human skin is a true marvel. It protects the body from any external influences. It is also a sensory and excretory organ. The skin is often regarded as a mirror of the soul and the general state of health. The personal beauty and health of the skin can be easily supported by adequate hydration. Drinking […]

Stay fit while running – avoid symptoms of dehydration

In calendar terms, fall begins this week. The classic running sports are still easy to do when temperatures drop slightly. Jogging, walking, Nordic walking and hiking are ideal for the golden days of fall. Exercise in the fresh air reduces stress, strengthens the immune system and keeps the body fit. Oxygen and exercise are among […]

The best time of the year?

For some, the beginning of spring is the most beautiful time of the year, the last of the carnival make-up has been washed off and the mirror shows us the bare facts: Dark circles under the eyes from nights of partying, skin that is dry, flaky and reddened from the winter cold and dry heating […]

Beautiful for the summer – water helps

While we were still able to hide under several layers of clothing during the cold season, our noses behind a scarf and our hair in a woolly hat, it’s now time for shirts, skirts and shorts again. We show off our skin and hair – and when they look fresh and healthy, we feel all […]

Drinking water: for beautiful and healthy skin

Human skin is a true marvel. It protects the body from any external influences. It is also a sensory and excretory organ. The skin is often regarded as a mirror of the soul and the general state of health. It is easy to support the personal beauty and health of your skin by drinking enough […]

Beautiful for the summer – water helps

While we were still able to hide under several layers of clothing during the cold season, our noses behind a scarf and our hair in a woolly hat, it’s now time for shirts, skirts and shorts again. In summer, we show off our skin and hair – and when they look fresh and healthy, we […]

The best time of the year

For some, the beginning of spring is the most beautiful time of the year. Our skin in particular suffers during the cold season: This is evidenced by dark circles under the eyes and skin that is dry, flaky and reddened by the winter cold and dry heating air. The wrinkles are deeper – you ask […]