The sweet support for losing weight: Honey water

At the start of Lent, more and more people are resolving to live more mindfully in the run-up to Easter. In addition to traditional fasting and abstaining from sweets, alcohol or meat, trends such as “plastic fasting” (shopping without plastic packaging) or “online fasting” (abstaining from social networks, private smartphone use or restricting general online […]

Support with losing weight: drink properly

Tips on losing weight are in high season at the beginning of the year, when good intentions for the new year are still fresh. Losing weight is also on many people’s list of resolutions in 2017. Online articles or women’s magazines often state that drinking a lot leads to weight loss. However, this statement is […]

Avoid carbonated mineral water for your beach figure

People should drink at least 1.5 liters of water a day. Alternatively, juice spritzers, infused water or cold fruit and herbal teas are good thirst quenchers. On hot summer days, the body loses significantly more fluid through sweating. It is therefore advisable to increase the amount you drink in hot weather. Water is considered the […]

Pick-me-up in the morning: warm lemon water to start the day

In the cold and dark season, many people find it difficult to get up in the morning. There is a very simple “water-plus-trick” to help you get your day off to a perfect start. If you don’t like getting up in the morning, you should give it a try. Warm lemon water is a great […]

Support with losing weight – drink right!

Tips on losing weight are in high season at the beginning of the year, when good intentions for the new year are still fresh. Losing weight is also on many people’s list of resolutions in 2017. Online articles or women’s magazines often state that drinking a lot leads to weight loss. However, this statement is […]

Avoid carbonated water for your beach figure

People should drink at least 1.5 liters of water a day. Alternatively, juice spritzers, infused water or cold fruit and herbal teas are good thirst quenchers. On hot summer days, the body loses significantly more fluid through sweating. It is therefore advisable to increase the amount you drink in hot weather. Water is considered the […]