Drinking right – but what?
The schnapps after a heavy meal, coffee as a pick-me-up, wine for a healthy heart, nothing beats water and tea anyway. How much truth is behind these truisms? When it comes to fitness and health, most reports are about sport and food – drinking is neglected. Humans can survive for at least 30 days without […]
Green tea – an all-rounder?
Green tea is now also known in this country as a stimulating hot drink. Drinking green tea has its origins in China. The Chinese Emperor Shen-Nung loved to drink hot water until one day the wind blew some leaves into it. The water turned slightly greenish. He tasted – and felt revitalized and refreshed afterwards. […]
