Support with losing weight: drink properly

Tips on losing weight are in high season at the beginning of the year, when good intentions for the new year are still fresh. Losing weight is also on many people’s list of resolutions in 2017. Online articles or women’s magazines often state that drinking a lot leads to weight loss. However, this statement is […]

The sweet support for losing weight: Honey water

At the start of Lent, more and more people are resolving to live more mindfully in the run-up to Easter. In addition to traditional fasting and abstaining from sweets, alcohol or meat, trends such as “plastic fasting” (shopping without plastic packaging) or “online fasting” (abstaining from social networks, private smartphone use or restricting general online […]

Pick-me-up in the morning: warm lemon water to start the day

In the cold and dark season, many people find it difficult to get up in the morning. There is a very simple “water-plus-trick” to help you get your day off to a perfect start. If you don’t like getting up in the morning, you should give it a try. Warm lemon water is a great […]