Tendency towards more mineral water and soft drinks
Scientists continue to recommend that adults drink around 1.5 liters of water or suitable drinks every day in order to maintain an optimal fluid balance. This amount should be increased accordingly during physical exertion, heat, sport or fever. Various statistical surveys in Germany all describe a trend towards increasing consumption of mineral waters and soft […]
Is the water requirement lower in winter than in summer?
In the cooler months of the year, water consumption is usually not as important as in the warmer months. The body rarely breaks a sweat due to the outside temperatures. Outdoor exercise also decreases significantly for many people in the winter months. This also means that the body is less likely to feel really thirsty. […]
