A glass of water in the morning for a good start

Get off to a good start with a glass of water in the morning Everyone has their own habits. There are big differences, especially in the morning. While some people jump out of bed before the alarm clock rings, others only struggle out of bed after repeated attempts to wake up. Whether you’re an early […]

Water as a natural remedy – for thousands of years

Healing springs? Yes, because water is definitely one of the oldest natural remedies we have at our disposal. Even thousands of years ago, people appreciated the beneficial effects of healing springs both externally and internally. It is not for nothing that a central therapy of almost every spa is the drinking cure. However, it is […]

Food and the choice of mineral water

The right mineral water: the right sparkling water at the turn of the year Have you already chosen the right wine to accompany your New Year’s Eve buffet or New Year’s menu? The right water too? Not yet? Then you should read on… There are indeed differences, because not all water is the same. This […]

Drinking during the cold season

Drinking water to prevent colds? Do you also have a runny nose or a sore throat? Autumn is virtually predestined for colds. There are many helpful traditions, but also numerous myths, surrounding home remedies and their help with colds. There is a myth that drinking a lot helps against colds, but this is only partially […]

Simply drink more water

Strategies for increasing water consumption, even in the cooler months of the year Some people find it harder to drink water regularly than others. When it’s hot in summer, significantly more people regularly reach for a bottle or glass of water. But when the temperatures outside become cooler and there is no acute feeling of […]