Starting school: Those who drink enough can concentrate better

These days, the remaining federal states are also starting the new school year after the summer vacation. A new phase of life begins, especially for children starting school, which brings with it many new things. Children who get enough sleep, frequent exercise in the fresh air and a balanced diet have an advantage at school. […]

Increasing concentration in training and studies with water

In the last few weeks, many teenagers and young adults have started their apprenticeships after leaving school. Whether you are learning in a company, at a vocational school or in a lecture hall, concentration is required everywhere. A large amount of information has to be processed and retained. This is not always easy, especially in […]