Vitamins and nutrients in grape juice
One of the most popular fruit juice drinks in this country is grape juice. It ranks just behind apple, orange or multivitamin juice in fourth place. Rich in vitamins and nutrients, it is particularly suitable for people with blood or iron deficiency due to its high iron content. Red grape juice in particular is very […]
Colorful berry summer
The bushes are bending under the weight of the ripe berries this summer, and raspberries and blackberries promise a unique treat at the weekly markets and on the supermarket shelves. Not only beautiful to look at and tasty, the small fruits are also real fitness boosters. It’s worth reaching into the fruit basket, even if […]
