Water, also good for the brain

Our brain also needs fluids to function properly. But how many liters of fluid does our brain actually need per day? This is where the information sometimes diverges. Surely everyone has heard that the human body consists of 60% water. What few people know, however, is that the brain is the organ with the most […]

Thirst before going to bed

Feeling thirsty late at night Do you know that too? The evening is slowly drawing to a close, it’s time to go to bed and somehow you’re still thirsty before you drift off into the realm of dreams? If you feel thirsty, you should always try to quench it, even if it is often not […]