Coffee is not a water robber

On average, 0.41 liters of coffee beans are consumed per capita per day in Germany. The average German adult consumes 6.4 kg of coffee per year. Extrapolated to a lifetime, this would result in an incredible 77,000 cups of the popular hot drink(source: statista.com). Do you also know the rule “drink a glass of water […]

Drinking correctly for incontinence

Incontinence is a problem that can affect any of us. Be it an illness or simply old age. In any case, it is very unpleasant. Many people therefore try to get to grips with this problem by drinking less. This certainly reduces urine production, but the body needs sufficient fluid to function properly. The urinary […]